Charles Carroll 10:13 row
1,651m
Meters
10:13.5
Time
3:05.7
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 14 |
| Stroke Count | 156 |
| Drag Factor | 102 |
September 16, 2023 12:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.5 | 1,651m | 3:05.7 | 55 | 487 | 14 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 15 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 16 |
| 10:13.5 | 35m | 3:12.8 | 49 | 467 | 13 |
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Workout Graph
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