Charles Carroll 43:45 row
6,886
Meters
43:45.2
Time
3:10.6
Pace
342
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 15 |
| Stroke Count | 672 |
| Drag Factor | 102 |
September 17, 2023 19:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.2 | 6,886 | 3:10.6 | 51 | 473 | 15 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 16 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 16 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 16 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 15 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 15 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 15 |
| 35:00.0 | 778 | 3:12.8 | 49 | 468 | 15 |
| 40:00.0 | 778 | 3:12.8 | 49 | 468 | 15 |
| 43:45.1 | 598 | 3:08.2 | 52 | 480 | 16 |
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Workout Graph
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