Charles Carroll 43:45 row
6,886m
Meters
43:45.2
Time
3:10.6
Pace
342
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 15 |
| Stroke Count | 672 |
| Drag Factor | 102 |
September 17, 2023 19:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.2 | 6,886m | 3:10.6 | 51 | 473 | 15 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 16 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 16 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 16 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 15 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 15 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 15 |
| 35:00.0 | 778m | 3:12.8 | 49 | 468 | 15 |
| 40:00.0 | 778m | 3:12.8 | 49 | 468 | 15 |
| 43:45.1 | 598m | 3:08.2 | 52 | 480 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.