Charles Carroll 33:02 row
5,045m
Meters
33:02.6
Time
3:16.4
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 15 |
| Stroke Count | 511 |
| Drag Factor | 102 |
September 19, 2023 19:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.6 | 5,045m | 3:16.4 | 46 | 458 | 15 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 16 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 16 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 16 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 15 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 15 |
| 30:00.0 | 758m | 3:17.8 | 45 | 455 | 15 |
| 33:02.5 | 477m | 3:11.2 | 50 | 472 | 15 |
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Workout Graph
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