Charles Carroll 32:50 row
5,047m
Meters
32:50.9
Time
3:15.2
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 16 |
| Stroke Count | 528 |
| Drag Factor | 101 |
September 20, 2023 12:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.9 | 5,047m | 3:15.2 | 47 | 461 | 16 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 16 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 16 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 16 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 16 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 16 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 16 |
| 32:50.9 | 459m | 3:06.1 | 54 | 486 | 16 |
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Workout Graph
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