Charles Carroll 35:23 row
5,579m
Meters
35:23.4
Time
3:10.3
Pace
276
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Stroke Count | 594 |
| Drag Factor | 101 |
September 29, 2023 18:49:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.4 | 5,579m | 3:10.3 | 51 | 474 | 16 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 15 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 17 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 16 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 16 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 17 |
| 30:00.0 | 794m | 3:08.9 | 52 | 478 | 18 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 18 |
| 35:23.4 | 56m | 3:28.9 | 38 | 432 | 17 |
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Workout Graph
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