Charles Carroll 1:00:14 row

10,095m

Meters

1:00:14.2

Time

2:59.0

Pace

510

Calories

Average Watts61
Calories Per Hour509
Stroke Rate18
Stroke Count1119
Drag Factor102

October 01, 2023 16:40:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:14.2 10,095m 2:59.0 61 509 18
5:00.0 760m 3:17.3 46 456 16
10:00.0 786m 3:10.8 50 473 17
15:00.0 745m 3:21.3 43 447 15
20:00.0 818m 3:03.3 57 495 18
25:00.0 850m 2:56.4 64 519 20
30:00.0 831m 3:00.5 60 504 18
35:00.0 850m 2:56.4 64 519 19
40:00.0 854m 2:55.6 65 522 18
45:00.0 869m 2:52.6 68 534 20
50:00.0 867m 2:53.0 68 532 18
55:00.0 907m 2:45.3 77 566 22
1:00:00.0 920m 2:43.0 81 577 24
1:00:14.1 36m 3:15.8 47 460 17

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Workout Graph

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