Charles Carroll 15:17 row
2,617m
Meters
15:17.9
Time
2:55.3
Pace
132
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Stroke Count | 266 |
| Drag Factor | 103 |
October 02, 2023 19:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.9 | 2,617m | 2:55.3 | 65 | 523 | 16 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 17 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 17 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 18 |
| 15:17.8 | 51m | 2:54.5 | 66 | 526 | 13 |
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