Charles Carroll 36:00 row
6,039m
Meters
36:00.5
Time
2:58.8
Pace
303
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 711 |
| Drag Factor | 100 |
October 06, 2023 13:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.5 | 6,039m | 2:58.8 | 61 | 510 | 20 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 18 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 19 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 19 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 19 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 18 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 36:00.5 | 186m | 2:42.6 | 81 | 580 | 23 |
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Workout Graph
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