Charles Carroll 46:36 row

7,542m

Meters

46:36.8

Time

3:05.4

Pace

377

Calories

Average Watts55
Calories Per Hour488
Stroke Rate18
Stroke Count861
Drag Factor101

October 09, 2023 13:36:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:36.8 7,542m 3:05.4 55 488 18
5:00.0 760m 3:17.3 46 456 18
10:00.0 776m 3:13.2 48 466 17
15:00.0 771m 3:14.5 48 463 16
20:00.0 806m 3:06.1 54 486 18
25:00.0 802m 3:07.0 53 484 17
30:00.0 784m 3:11.3 50 471 16
35:00.0 831m 3:00.5 60 504 19
40:00.0 837m 2:59.2 61 509 20
45:00.0 880m 2:50.4 71 543 23
46:36.8 296m 2:43.5 80 575 24

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Workout Graph

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