Charles Carroll 15:16 row
2,874m
Meters
15:16.9
Time
2:39.5
Pace
151
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 101 |
October 11, 2023 17:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.9 | 2,874m | 2:39.5 | 86 | 596 | 22 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 15:16.8 | 41m | 3:24.8 | 41 | 440 | 14 |
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Workout Graph
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