Charles Carroll 15:08 row
2,533m
Meters
15:08.1
Time
2:59.2
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 14 |
| Stroke Count | 263 |
| Drag Factor | 102 |
October 13, 2023 19:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 2,533m | 2:59.2 | 61 | 509 | 14 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 17 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 17 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 18 |
| 15:08.1 | 21m | 3:12.8 | 49 | 467 | 7 |
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