Charles Carroll 57:21 row

9,538m

Meters

57:21.7

Time

3:00.4

Pace

478

Calories

Average Watts60
Calories Per Hour505
Stroke Rate19
Stroke Count1125
Drag Factor102

October 16, 2023 19:11:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:21.7 9,538m 3:00.4 60 505 19
5:00.0 777m 3:13.0 49 467 16
10:00.0 785m 3:11.0 50 472 17
15:00.0 783m 3:11.5 50 471 17
20:00.0 827m 3:01.3 59 501 19
25:00.0 842m 2:58.1 62 513 21
30:00.0 863m 2:53.8 67 529 23
35:00.0 873m 2:51.8 69 537 23
40:00.0 820m 3:02.9 57 496 20
45:00.0 867m 2:53.0 68 532 20
50:00.0 847m 2:57.0 63 516 19
55:00.0 847m 2:57.0 63 516 20
57:21.6 407m 2:53.9 66 528 21

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Workout Graph

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