Charles Carroll 36:42 row
6,036m
Meters
36:42.6
Time
3:02.4
Pace
303
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 17 |
Stroke Count | 614 |
Drag Factor | 103 |
October 25, 2023 19:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:42.6 | 6,036m | 3:02.4 | 58 | 498 | 17 |
5:00.0 | 772m | 3:14.3 | 48 | 464 | 15 |
10:00.0 | 802m | 3:07.0 | 53 | 484 | 16 |
15:00.0 | 809m | 3:05.4 | 55 | 488 | 16 |
20:00.0 | 800m | 3:07.5 | 53 | 482 | 16 |
25:00.0 | 806m | 3:06.1 | 54 | 486 | 16 |
30:00.0 | 832m | 3:00.2 | 60 | 505 | 16 |
35:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
36:42.5 | 325m | 2:37.6 | 89 | 607 | 24 |
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Workout Graph
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