Charles Carroll 15:20 row

2,655m

Meters

15:20.8

Time

2:53.4

Pace

134

Calories

Average Watts67
Calories Per Hour531
Stroke Rate16
Stroke Count269
Drag Factor103

October 28, 2023 19:22:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:20.8 2,655m 2:53.4 67 531 16
5:00.0 811m 3:04.9 55 490 16
10:00.0 880m 2:50.4 71 543 17
15:00.0 913m 2:44.2 79 571 19
15:20.7 51m 3:22.9 42 444 12

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Workout Graph

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