Charles Carroll 12:14 row
2,045m
Meters
12:14.9
Time
2:59.6
Pace
102
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 102 |
October 30, 2023 19:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.9 | 2,045m | 2:59.6 | 60 | 507 | 17 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 17 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 18 |
| 12:14.8 | 385m | 2:55.0 | 65 | 524 | 16 |
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Workout Graph
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