Charles Carroll 42:10 row
6,521m
Meters
42:10.8
Time
3:14.0
Pace
322
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 15 |
| Stroke Count | 647 |
| Drag Factor | 103 |
November 09, 2023 19:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.8 | 6,521m | 3:14.0 | 48 | 464 | 15 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 16 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 15 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 16 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 17 |
| 25:00.0 | 764m | 3:16.3 | 46 | 459 | 14 |
| 30:00.0 | 767m | 3:15.5 | 47 | 461 | 15 |
| 35:00.0 | 750m | 3:20.0 | 44 | 450 | 15 |
| 40:00.0 | 776m | 3:13.2 | 48 | 466 | 15 |
| 42:10.8 | 325m | 3:21.2 | 43 | 447 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.