Charles Carroll 41:06 row
6,547
Meters
41:06.2
Time
3:08.3
Pace
325
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 16 |
| Stroke Count | 685 |
| Drag Factor | 102 |
November 10, 2023 19:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.2 | 6,547 | 3:08.3 | 52 | 480 | 325 | 16 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 17 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 18 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 16 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 17 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 15 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 18 |
| 35:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 17 |
| 40:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 16 |
| 41:06.1 | 186 | 2:57.6 | 62 | 514 | 9 | 15 |
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Workout Graph
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