Charles Carroll 41:06 row
6,547m
Meters
41:06.2
Time
3:08.3
Pace
325
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 16 |
| Stroke Count | 685 |
| Drag Factor | 102 |
November 10, 2023 19:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.2 | 6,547m | 3:08.3 | 52 | 480 | 16 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 17 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 18 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 16 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 17 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 15 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 18 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 17 |
| 40:00.0 | 818m | 3:03.3 | 57 | 495 | 16 |
| 41:06.1 | 186m | 2:57.6 | 62 | 514 | 15 |
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Workout Graph
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