Charles Carroll 14:22 row
2,527m
Meters
14:22.6
Time
2:50.6
Pace
129
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 262 |
| Drag Factor | 102 |
November 14, 2023 19:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.6 | 2,527m | 2:50.6 | 70 | 542 | 18 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 16 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 19 |
| 14:22.6 | 791m | 2:45.9 | 77 | 563 | 19 |
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Workout Graph
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