Charles Carroll 6:29 row
1,027m
Meters
6:29.0
Time
3:09.3
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 103 |
November 25, 2023 19:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.0 | 1,027m | 3:09.3 | 52 | 477 | 16 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 16 |
| 6:29.0 | 252m | 2:56.5 | 64 | 518 | 16 |
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