Charles Carroll 12:13 row
2,039m
Meters
12:13.5
Time
2:59.8
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 103 |
November 28, 2023 19:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.5 | 2,039m | 2:59.8 | 60 | 506 | 17 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 16 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 17 |
| 12:13.5 | 388m | 2:52.0 | 69 | 536 | 18 |
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Workout Graph
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