Charles Carroll 1:02:39 row
10,068m
Meters
1:02:39.0
Time
3:06.6
Pace
502
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 1165 |
| Drag Factor | 103 |
December 03, 2023 16:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:39.0 | 10,068m | 3:06.6 | 54 | 485 | 18 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 16 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 16 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 17 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 16 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 16 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 17 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 17 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 19 |
| 45:00.0 | 827m | 3:01.3 | 59 | 501 | 19 |
| 50:00.0 | 799m | 3:07.7 | 53 | 482 | 19 |
| 55:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 1:00:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 1:02:39.0 | 468m | 2:49.8 | 71 | 545 | 25 |
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Workout Graph
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