Charles Carroll 25:50 row

4,041m

Meters

25:50.6

Time

3:11.8

Pace

201

Calories

Average Watts50
Calories Per Hour470
Stroke Rate18
Stroke Count462
Drag Factor102

December 05, 2023 19:19:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:50.6 4,041m 3:11.8 50 470 18
5:00.0 723m 3:27.4 39 434 17
10:00.0 777m 3:13.0 49 467 17
15:00.0 799m 3:07.7 53 482 19
20:00.0 805m 3:06.3 54 486 19
25:00.0 799m 3:07.7 53 482 18
25:50.5 139m 3:01.6 58 500 18

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Workout Graph

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