Charles Carroll 13:21 row
2,032m
Meters
13:21.2
Time
3:17.1
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 15 |
| Stroke Count | 208 |
| Drag Factor | 102 |
December 17, 2023 19:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.2 | 2,032m | 3:17.1 | 46 | 457 | 15 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 15 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 16 |
| 13:21.2 | 524m | 3:11.9 | 49 | 470 | 16 |
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Workout Graph
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