Charles Carroll 12:46 row

2,050m

Meters

12:46.7

Time

3:07.0

Pace

102

Calories

Average Watts54
Calories Per Hour484
Stroke Rate15
Stroke Count204
Drag Factor103

December 18, 2023 19:25:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:46.7 2,050m 3:07.0 54 484 15
5:00.0 779m 3:12.5 49 468 15
10:00.0 821m 3:02.7 57 497 17
12:46.7 451m 3:04.8 55 490 15

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Workout Graph

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