Charles Carroll 12:46 row
2,050m
Meters
12:46.7
Time
3:07.0
Pace
102
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 15 |
Stroke Count | 204 |
Drag Factor | 103 |
December 18, 2023 19:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:46.7 | 2,050m | 3:07.0 | 54 | 484 | 15 |
5:00.0 | 779m | 3:12.5 | 49 | 468 | 15 |
10:00.0 | 821m | 3:02.7 | 57 | 497 | 17 |
12:46.7 | 451m | 3:04.8 | 55 | 490 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.