Charles Carroll 12:35 row
2,118m
Meters
12:35.7
Time
2:58.3
Pace
106
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 16 |
| Stroke Count | 207 |
| Drag Factor | 104 |
December 23, 2023 19:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.7 | 2,118m | 2:58.3 | 62 | 512 | 16 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 16 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 17 |
| 12:35.7 | 453m | 2:51.8 | 69 | 537 | 17 |
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Workout Graph
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