Charles Carroll 12:36 row
2,113m
Meters
12:36.2
Time
2:58.9
Pace
106
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 104 |
December 27, 2023 19:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.2 | 2,113m | 2:58.9 | 61 | 510 | 17 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 17 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 17 |
| 12:36.2 | 452m | 2:52.7 | 68 | 533 | 17 |
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Workout Graph
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