Charles Carroll 12:38 row
2,168m
Meters
12:38.5
Time
2:54.9
Pace
109
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 104 |
December 28, 2023 19:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.5 | 2,168m | 2:54.9 | 65 | 525 | 17 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 17 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 12:38.5 | 458m | 2:53.0 | 68 | 532 | 17 |
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Workout Graph
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