Charles Carroll 12:38 row
2,160m
Meters
12:38.1
Time
2:55.4
Pace
109
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
| Drag Factor | 104 |
December 31, 2023 19:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.1 | 2,160m | 2:55.4 | 65 | 522 | 17 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 17 |
| 12:38.1 | 453m | 2:54.5 | 66 | 526 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.