Charles Carroll 12:36 row
2,192m
Meters
12:36.3
Time
2:52.5
Pace
111
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 105 |
January 02, 2024 18:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.3 | 2,192m | 2:52.5 | 68 | 534 | 19 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 19 |
| 12:36.2 | 448m | 2:54.3 | 66 | 527 | 19 |
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Workout Graph
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