Charles Carroll 12:41 row
2,135m
Meters
12:41.4
Time
2:58.3
Pace
107
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 222 |
| Drag Factor | 105 |
January 05, 2024 19:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.4 | 2,135m | 2:58.3 | 62 | 512 | 17 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 17 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 18 |
| 12:41.3 | 459m | 2:55.7 | 65 | 522 | 17 |
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Workout Graph
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