Charles Carroll 12:39 row
2,196m
Meters
12:39.4
Time
2:52.9
Pace
110
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
| Drag Factor | 104 |
January 06, 2024 19:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.4 | 2,196m | 2:52.9 | 68 | 533 | 17 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 18 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 18 |
| 12:39.3 | 464m | 2:51.6 | 69 | 538 | 17 |
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Workout Graph
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