Charles Carroll 12:37 row
2,235m
Meters
12:37.8
Time
2:49.5
Pace
114
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 105 |
January 07, 2024 19:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.8 | 2,235m | 2:49.5 | 72 | 547 | 19 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 19 |
| 12:37.7 | 460m | 2:51.4 | 69 | 539 | 18 |
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Workout Graph
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