Charles Carroll 12:38 row
2,267m
Meters
12:38.5
Time
2:47.2
Pace
116
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 104 |
January 10, 2024 19:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.5 | 2,267m | 2:47.2 | 75 | 557 | 18 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 12:38.5 | 483m | 2:44.0 | 79 | 572 | 18 |
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Workout Graph
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