Charles Carroll 12:37 row
2,238m
Meters
12:37.0
Time
2:49.1
Pace
114
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 105 |
January 12, 2024 19:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.0 | 2,238m | 2:49.1 | 72 | 549 | 18 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 18 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 12:37.0 | 471m | 2:46.6 | 76 | 560 | 18 |
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Workout Graph
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