Charles Carroll 12:39 row
2,228m
Meters
12:39.0
Time
2:50.3
Pace
113
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 105 |
January 13, 2024 19:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.0 | 2,228m | 2:50.3 | 71 | 543 | 18 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 18 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 19 |
| 12:39.0 | 475m | 2:47.3 | 75 | 556 | 18 |
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Workout Graph
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