Charles Carroll 12:38 row
2,293
Meters
12:38.2
Time
2:45.3
Pace
118
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 105 |
January 14, 2024 19:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.2 | 2,293 | 2:45.3 | 77 | 566 | 118 | 20 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 20 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 21 |
| 12:38.2 | 485 | 2:43.0 | 81 | 577 | 25 | 19 |
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Workout Graph
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