Charles Carroll 12:38 row
2,297m
Meters
12:38.8
Time
2:45.1
Pace
118
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 105 |
January 17, 2024 20:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.8 | 2,297m | 2:45.1 | 78 | 567 | 19 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 19 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 19 |
| 12:38.7 | 483m | 2:44.2 | 79 | 571 | 19 |
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Workout Graph
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