Charles Carroll 12:36 row
2,188m
Meters
12:36.6
Time
2:52.8
Pace
111
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 104 |
January 18, 2024 19:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.6 | 2,188m | 2:52.8 | 68 | 533 | 20 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 12:36.6 | 458m | 2:50.9 | 70 | 541 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.