Charles Carroll 12:38 row
2,185m
Meters
12:38.2
Time
2:53.5
Pace
110
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 103 |
January 19, 2024 19:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.2 | 2,185m | 2:53.5 | 67 | 530 | 17 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 18 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 18 |
| 12:38.2 | 454m | 2:54.2 | 66 | 527 | 16 |
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Workout Graph
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