Charles Carroll 12:38 row
2,238m
Meters
12:38.7
Time
2:49.5
Pace
114
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 104 |
January 22, 2024 19:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.7 | 2,238m | 2:49.5 | 72 | 547 | 18 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 19 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 19 |
| 12:38.7 | 475m | 2:47.0 | 75 | 558 | 18 |
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Workout Graph
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