Charles Carroll 12:42 row
2,263m
Meters
12:42.4
Time
2:48.4
Pace
115
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 104 |
January 23, 2024 19:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.4 | 2,263m | 2:48.4 | 73 | 552 | 20 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 12:42.3 | 491m | 2:45.2 | 78 | 566 | 20 |
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Workout Graph
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