Charles Carroll 12:44 row
2,301m
Meters
12:44.9
Time
2:46.2
Pace
118
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 104 |
January 24, 2024 19:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.9 | 2,301m | 2:46.2 | 76 | 562 | 19 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 19 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 19 |
| 12:44.8 | 497m | 2:45.7 | 77 | 564 | 19 |
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Workout Graph
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