Charles Carroll 15:10 row
2,716m
Meters
15:10.7
Time
2:47.6
Pace
139
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 105 |
January 25, 2024 19:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.7 | 2,716m | 2:47.6 | 74 | 555 | 19 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 15:10.7 | 26m | 3:25.7 | 40 | 438 | 12 |
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