Charles Carroll 12:40 row
2,248m
Meters
12:40.2
Time
2:49.0
Pace
115
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 105 |
January 26, 2024 19:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.2 | 2,248m | 2:49.0 | 72 | 549 | 18 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 18 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 12:40.2 | 486m | 2:44.8 | 78 | 569 | 19 |
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Workout Graph
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