Charles Carroll 12:37 row
2,237m
Meters
12:37.1
Time
2:49.2
Pace
114
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 104 |
January 28, 2024 19:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.1 | 2,237m | 2:49.2 | 72 | 548 | 18 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 18 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 12:37.1 | 471m | 2:46.7 | 75 | 559 | 19 |
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Workout Graph
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