Charles Carroll 12:39 row
2,286m
Meters
12:39.2
Time
2:46.0
Pace
118
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 104 |
January 29, 2024 15:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.2 | 2,286m | 2:46.0 | 76 | 563 | 22 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 12:39.2 | 484m | 2:44.4 | 79 | 570 | 22 |
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Workout Graph
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