Charles Carroll 12:52 row
2,111m
Meters
12:52.9
Time
3:03.0
Pace
105
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 242 |
| Drag Factor | 103 |
January 30, 2024 19:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.9 | 2,111m | 3:03.0 | 57 | 496 | 18 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 18 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 19 |
| 12:52.8 | 478m | 3:00.7 | 59 | 503 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.