Charles Carroll 10:24 row
1,791m
Meters
10:24.7
Time
2:54.3
Pace
90
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 15 |
| Stroke Count | 180 |
| Drag Factor | 104 |
February 03, 2024 19:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.7 | 1,791m | 2:54.3 | 66 | 527 | 15 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 17 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 18 |
| 10:24.7 | 58m | 3:32.9 | 36 | 424 | 12 |
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Workout Graph
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