Charles Carroll 10:09 row
1,721m
Meters
10:09.2
Time
2:56.9
Pace
87
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 103 |
February 06, 2024 19:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 1,721m | 2:56.9 | 63 | 517 | 18 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 10:09.2 | 25m | 3:04.0 | 56 | 493 | 13 |
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Workout Graph
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