Charles Carroll 10:23 row
1,820m
Meters
10:23.6
Time
2:51.3
Pace
91
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 104 |
February 07, 2024 19:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 1,820m | 2:51.3 | 70 | 539 | 18 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 10:23.6 | 57m | 3:27.0 | 39 | 435 | 13 |
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Workout Graph
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